“To Know Me…Is To Love MeJust Because” – Ingrid Prescott

Learning to live your Best Life Ever!


Loving Self from “A to Z”

I AM MEand I am not defined by others opinions and beliefs about me. In order for me to form a perfect union of tranquility, peace, joy, hope, love and happiness, I need to recognize that I can’t be everything to everyone and not rob me of Me Time. I have the power to live whichever life I choose, without offending anyone. I will work to promote and encourage SELF and NEVER GIVE UP—to keep hitting that rock until it cracks, ignore the nay-sayers, and know that I am in control of my choices and free will. And I also recognize that my success cannot be defined by anyone else; but needs to be based on what I believe, which is MY truth.

From A to Z

Accept SELF

Believe in SELF

Care for SELF

Devote time to SELF

Encourage and enjoy SELF

Focus, forgive, and feel good about SELF

Grab life by the horns for SELF

Hope in all things for SELF

IMATTER. (Repeat to SELF as needed.)

Juggle life for SELF

Kindhearted toward SELF


Motivate SELF

Nurture SELF

Oneness with SELF

Pamper SELF

Quiet SELF for Relaxation

Renew and Rejuvenate SELF

Smile with SELF

Trust in SELF

Understand SELF

Value SELF

Work at putting SELF first

X-hilerate and encourage SELF that you are exceptional and amazing

Yearn to be loving & comfortable in SELF (Accept you need room for improvement.)

Zest for Life toward SELF (You give so much joy to others; be sure to keep some for SELF.)

Links that encourage and support Loving Self:





Love’s Conviction

“The supreme happiness in life is the conviction that we are loved.”


Ok, I’ll be the first to say that I have been truly loved; not once, not twice, but three times. Yes, and I’m great… but lack in the areas of keeping and holding onto love. I have yet to learn the secret of sustaining a “loving” relationship; but what I do know for sure is that LOVE never wants you to die of SELF to make someone else happy.

Nor does LOVE want you to sacrifice SELF for the sake of someone else’s happiness. Remember, I believe in Accountability and any successful relationship requires both parties making sacrifices. Is it, truthfully, “by choice” that you are the only one in your relationship making ALL the sacrifices? It is very likely there is someone out there, reading this right now, and realizing they are not such a happy camper.

That’s where LOVIN SELF comes into action and helps you realize your true worth. Life was not created for you to not matter, au contraire; at the very least to yourself. Every human being has a purpose and the ability to put a dent in the universe (Steve Jobs).

My purpose in life is to share joy from my light within; add a smile daily to someone’s beautiful face; and help you alleviate STRESS from your life (in the simplest way possible, featuring my Lovin Self relaxing bath salts and soothing bath teas).

Remember, you do matter! You are vital to SELF! And, before the weekend is over, PLEASE give yourself a loving HUG. You owe it to yourself.






Love Can Combat Stress

“Life is about Free Will and Choices; but, most importantly, it’s about Accountability.”


You are a beautiful, sweet, delectable, scrumptious, delicious human being that everyone wants a piece of. Often times, we are everything to everyone, but never anything to SELF. Life’s demands circle us as fast as cars in the Indy 500; and women and men are in the drivers’ seats. Dodging in and out of fast moving cars, people, and wearing a variety of hats: volunteer, event organizer, wife, husband, friend, girlfriend, boyfriend, confidante; you name it. Women and men are proudly wearing the Ringmaster’s hat. What they are not telling you, because of the facade that they continue to wear over their life, is that STRESS is eating away at the core.

“People will only do what you allow.”

To combat the powerful energy-suck of STRESS, we start by taking LOVE by the arms (which are ALWAYS open and welcoming) and engulfing SELF with it. Stop what you are doing . . . No, really, just for a second . . . and smile . . . Just because. Your heart will jump for joy for a split second. Now, give yourself a hug… Again, really, just go ahead, try it. Your heart just kissed you and said thank you!!! That is the very first step to showing SELF some LOVE!

And, I am here to help you LOVE ON SELF more regularly to put a stop to the madness that is consuming you and not granting you time to find PEACE OF MIND. I plan on flooding you with LOVE just like this on a daily basis (hint: LoveDailys). And, very soon (aiming for March), I will launch the iMatter Campaign that focuses on YOU making the commitment with the pledge to pamper yourself just 1 day every week. Pledge cards will be issued upon signing up on the LovinSelf.com website, which will include discounts on future purchases!


LOVE is a healer, a comforter, a listener, a soother, and it will restore you back to wholeness if you allow it to. I will be sending out free samples of the LovinSelf Essential Bath Salts (Mediterranean) and Soothing Relaxing Teas. They will calm, relax, soothe, rejuvenate, nourish, and relieve you from overexertion and tension, which are the typical symptoms of STRESS!

Send your email address to Lovinself@aol.com with the phrase “iMatter Campaign” in the subject line and I will make sure that you get your sample (while supplies last).

I am honored and excited to take this wonderful journey with you, and together we can combat this ugly, mean-spirited enemy called STRESS.